Dr. Elaine A. Campbell- As a Psychiatrist, Mental Wellness and Lifestyle Coach, I am dedicated to healthy-eating, exercise, and to the improvement of our physical and mental well-being. Inspired by my new book, "My Life As A Car; A Mental Wellness Guide In Your Glove Compartment", I will be taking weekly journeys with you, addressing possible bumps in the road and exploring ways to navigate them in a healthy way. So, here's to all of our road trips. May we have a lifetime of Happy Motoring!
I'm widgeting!! I added some fun posts above and will continue to search for interesting articles, recipes, etc. Have fun this week. Peace, Elaine
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